Services and Fees

I work with adults individually or with members of a relationship - all clients must be 18 and over.

My services include [but are not limited to]: 

-ADHD Coaching and Education

-Improving Mindfulness 

-Maintaining Accountability 

-Developing Improved Communication Skills

-Developing a Feminist Mindset

-Improving Self Love

To help you decide if my coaching services will help you achieve your goals, a free consultation is available, up to 20 minutes of video chat.

One on One Coaching

One on one coaching sessions are available for a sliding scale, up to $60, for a 45 minute session. 

One on one coaching will also involve some between session HW assignments [such as, but not necessarily limited to, journaling] and some email communications each week. This will depend on a client's goals. 

Clients are asked to commit to at least 4 sessions, to take place in no more than 5 consecutive weeks. After that, clients may work week to week until they are satisfied with their progress. 

Couple/Polycule* Coaching

Relationship coaching sessions are available for a sliding scale, up to $150*, for a 60 minute session.

Couples/polycules are asked to commit to at least 4 sessions, to take place in no more than 5 consecutive weeks. After that, Couples/polycules may work week to week until they are satisfied with their progress. 

*Depending on the size of your polycule, the price may need adjustment. No sessions will exceed 60 minutes.