I work with adults individually or with members of a relationship - all clients must be 18 and over.
My services include [but are not limited to]:
-Mindfulness Coaching and Education
-Improved Emotional Regulation
-Developing a Feminist Mindset
-Improved Self Love
To help you decide if my coaching services will help you achieve your goals, a free consultation is available, up to 20 minutes of video chat.
One on One Coaching
One on one coaching sessions are available for a sliding scale, up to $60, for a 45 minute session.
One on one coaching will also involve some between session HW assignments [such as, but not necessarily limited to, journaling] and some email communications each week. This will depend on a client's goals.
Clients are asked to commit to at least 4 sessions, to take place in no more than 5 consecutive weeks. After that, clients may work week to week until they are satisfied with their progress.
Couple/Polycule* Coaching
Relationship coaching sessions are available for a sliding scale, up to $150*, for a 60 minute session.
Couples/polycules are asked to commit to at least 4 sessions, to take place in no more than 5 consecutive weeks. After that, Couples/polycules may work week to week until they are satisfied with their progress.
*Depending on the size of your polycule, the price may need adjustment. No sessions will exceed 60 minutes.